Health and Safety


The Power of a Good Sleep: Examining the 4 Stages of Sleep The Power of a Good Sleep: Examining the 4 Stages of Sleep The Power of a Good Sleep: Examining the 4 Stages of Sleep The Power of a Good Sleep: Examining the 4 Stages of Sleep


Sleep is an important aspect of a healthy lifestyle, contributing to positive attributes associated with quality of life and serving as a...

How Leaders Can Promote a Positive Workplace Culture How Leaders Can Promote a Positive Workplace Culture How Leaders Can Promote a Positive Workplace Culture How Leaders Can Promote a Positive Workplace Culture


A positive workplace culture reduces staff turnover and increases productivity. Leaders can model this positive culture through...

2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why) 2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why) 2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why) 2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why)


When it comes to WMSDs, there's a lot at stake. In order to avoid the expensive and potentially debilitating injuries, make sure to...

13 Impactful Workplace Health and Wellness Initiatives 13 Impactful Workplace Health and Wellness Initiatives 13 Impactful Workplace Health and Wellness Initiatives 13 Impactful Workplace Health and Wellness Initiatives


Poor worker health is costly for — and the workers themselves. Here are a few ideas companies are using to improve employee health and...

What is Compliance and Why Does it Matter What is Compliance and Why Does it Matter What is Compliance and Why Does it Matter What is Compliance and Why Does it Matter


Laws and regulations are constantly changing, and it can be tough to keep up. However, it is crucial for the success of your company that...

DOT & Non-Dot Reasonable Suspicion Training: What it is and Why You Need It DOT & Non-Dot Reasonable Suspicion Training: What it is and Why You Need It DOT & Non-Dot Reasonable Suspicion Training: What it is and Why You Need It DOT & Non-Dot Reasonable Suspicion Training: What it is and Why You Need It


Employers within industries that have safety-sensitive positions need to ensure they have reasonable suspicion training in order to be able...

7 Things You Need to Know About Being a Designated Employer Representative 7 Things You Need to Know About Being a Designated Employer Representative 7 Things You Need to Know About Being a Designated Employer Representative 7 Things You Need to Know About Being a Designated Employer Representative


The DER is a critical part of any organization. With their assistance, employers can make sure that everything related to the drug and...

5 Ways to Help End the Workplace Stigma on Mental Health 5 Ways to Help End the Workplace Stigma on Mental Health 5 Ways to Help End the Workplace Stigma on Mental Health 5 Ways to Help End the Workplace Stigma on Mental Health


Developing a workplace culture that promotes positive mental health and well-being of employees is essential to a functioning and efficient...

DOT Background Checks: What You Need to Know DOT Background Checks: What You Need to Know DOT Background Checks: What You Need to Know DOT Background Checks: What You Need to Know


Bad hires can cost your company a lot of money, and be disruptive to your workforce. Background checks can help you ensure you are hiring...

Drug and Alcohol Testing in The Oil & Gas Industry Drug and Alcohol Testing in The Oil & Gas Industry Drug and Alcohol Testing in The Oil & Gas Industry Drug and Alcohol Testing in The Oil & Gas Industry


Workers in the oil and gas industry face many workplace challenges. They are often operating in dangerous conditions, yet there are not...

Drug and Alcohol Testing in the Motor Carrier Industry Drug and Alcohol Testing in the Motor Carrier Industry Drug and Alcohol Testing in the Motor Carrier Industry Drug and Alcohol Testing in the Motor Carrier Industry


While substance abuse is an issue in any industry, it has the potential to be particularly dangerous in the motor carrier industry....

Drug and Alcohol Testing in the Aviation Industry Drug and Alcohol Testing in the Aviation Industry Drug and Alcohol Testing in the Aviation Industry Drug and Alcohol Testing in the Aviation Industry


Aviation employees have relatively low incidences of drug and alcohol abuse. However, the nature of their jobs means that strict...

Everything You Need to Know About Drug Testing Certifications Everything You Need to Know About Drug Testing Certifications Everything You Need to Know About Drug Testing Certifications Everything You Need to Know About Drug Testing Certifications


In some fields, having certified individuals carry out your company's drug testing isn't strictly required. However, having a trained...

Signs and Symptoms of Fentanyl Abuse Signs and Symptoms of Fentanyl Abuse Signs and Symptoms of Fentanyl Abuse Signs and Symptoms of Fentanyl Abuse


The opioid crisis has left a major impact on workplaces around the world. Fentanyl has taken things to another level — the extremely...

The Key Elements of a Healthy Office Workspace The Key Elements of a Healthy Office Workspace The Key Elements of a Healthy Office Workspace The Key Elements of a Healthy Office Workspace


Employees spend a significant amount of time at the office — so considerations need to be made to ensure it's a healthy, positive...

How to Assist Recovering Addicts in Your Workplace How to Assist Recovering Addicts in Your Workplace How to Assist Recovering Addicts in Your Workplace How to Assist Recovering Addicts in Your Workplace


As an employer, you want to create a positive environment for all employees. Recovering addicts may need a little extra help — here are...

An In-Depth Look at Workstation Analysis An In-Depth Look at Workstation Analysis An In-Depth Look at Workstation Analysis An In-Depth Look at Workstation Analysis


If your employees seem inefficient or are frequently injured, you need to take a close look at their workstations. Workstation analysis can...

How to Kick Off a Workplace Fitness Challenge And Why It's Important How to Kick Off a Workplace Fitness Challenge And Why It's Important How to Kick Off a Workplace Fitness Challenge And Why It's Important How to Kick Off a Workplace Fitness Challenge And Why It's Important


A healthy workplace is a happy workplace — and fun initiatives like fitness challenges can get your employees excited about health and...

In-Person Workshops, Webinars or Online Training: How to Choose What’s Best for Your Team’s Mental Health Training In-Person Workshops, Webinars or Online Training: How to Choose What’s Best for Your Team’s Mental Health Training In-Person Workshops, Webinars or Online Training: How to Choose What’s Best for Your Team’s Mental Health Training In-Person Workshops, Webinars or Online Training: How to Choose What’s Best for Your Team’s Mental Health Training


How you deliver your mental health training can often be just as crucial as the content itself. Different methods work for different...