Latest Sleep Apnea Articles
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Wellness
6 Common Sleep Myths That You Should Stop Believing
With disordered sleep and wakefulness affecting an estimated 50-70 million Americans, sleep is a topic that should be high on the radar for any companies that are...
By: Elly McGuinness
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Sleep Apnea
6 Apps That Could Help Improve Your Sleep Hygiene
Sleep is critical to good health, and yet, the Centers for Disease Control (CDC) reports that almost 35% of Americans do not get the required seven hours of sleep they...
By: Jennifer Crump
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Sleep Apnea
Pandemic Insomnia: 10 Tips To Improve Your Sleep Hygiene
According to researchers at Harvard, sleep is rapidly becoming the next casualty of the COVID-19 pandemic. Over 1/3 of the adult population suffers from some form of...
By: Jennifer Crump
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Health and Safety
The Dangerous Effects of Sleep Debt In the Workplace
Medical experts generally agree that we need six to eight hours of sleep per night, but most individuals rarely get that amount. The gap between the hours of sleep we...
By: Jennifer Crump
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Sleep Apnea
Understanding Sleep Studies: Top 3 Reasons for Why We Need Them
Sleep is something we all need to function and thrive. We need to get enough sleep each and every night. And we need to get good quality sleep. Without it we just...
By: Corinna Cornejo
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Wellness
The Power of a Good Sleep: Examining the 4 Stages of Sleep
Research on the positive effects of sleep has consistently found robust benefits to good sleep. Sleep has been associated with numerous health advantages, juxtaposed...
By: Bethany Zelent | Psychotherapist
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Sleep Apnea
3 Types of Sleep Apnea, How They're Treated, And How To Address Them In The Workplace
When employees get less than seven hours of sleep in a night they can feel the effects in the morning: drowsiness, mental fog, slower response times. An occasional...
By: Corinna Cornejo
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Sleep Apnea
7 Fascinating Facts About Sleep Apnea and Workplace Safety
Sleep apnea is a common condition that can cause a person's breathing to become very shallow or stop altogether while they are sleeping. It is thought that this...
By: Lauren Conkey
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Sleep Apnea
How To Screen Sleep Apnea in the Workplace (Plus, 6 Key Sleep Apnea Machines & Mouthguards)
Screening your employees who might be suffering from sleep apnea could save their health before it really starts to suffer; help them get their energy back with these...
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Sleep Apnea
Cannabis And Sleep Apnea: What You Need To Know
Can a synthetic form of cannabis be the cure for sleep apnea sufferers? That depends on who you ask.Sleep Apnea Is A Widespread ConditionSleep apnea affects 30 million...
By: Jennifer Crump
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Sleep Apnea
8 Things to Know About Sleep Apnea In The Workplace
Sleep apnea is a growing problem that is both under-treated and under-diagnosed. It affects every aspect of a person’s life, including their job performance, a...
By: Jennifer Crump
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Health and Safety
5 Sleep Apnea Technologies Companies Are Testing on Workers
There is no question that American workers are more tired than ever, but over 22 million actually suffer from a debilitating and life- threatening disorder known as...
By: Jennifer Crump
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