Ergonomics


2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why) 2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why) 2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why) 2 Common At-Work Postures That Lead to Musculoskeletal Problems (And Why)


When it comes to WMSDs, there's a lot at stake. In order to avoid the expensive and potentially debilitating injuries, make sure to...

The Key Elements of a Healthy Office Workspace The Key Elements of a Healthy Office Workspace The Key Elements of a Healthy Office Workspace The Key Elements of a Healthy Office Workspace


Employees spend a significant amount of time at the office — so considerations need to be made to ensure it's a healthy, positive...

An In-Depth Look at Workstation Analysis An In-Depth Look at Workstation Analysis An In-Depth Look at Workstation Analysis An In-Depth Look at Workstation Analysis


If your employees seem inefficient or are frequently injured, you need to take a close look at their workstations. Workstation analysis can...

Cognitive Ergonomics: How It Can Transform A Safety Program Cognitive Ergonomics: How It Can Transform A Safety Program Cognitive Ergonomics: How It Can Transform A Safety Program Cognitive Ergonomics: How It Can Transform A Safety Program


Many companies have mastered physical and environmental ergonomics, but cognitive ergonomics is just as crucial to workplace safety — and...

6 Things an Ergonomist Can Improve in Your Workplace 6 Things an Ergonomist Can Improve in Your Workplace 6 Things an Ergonomist Can Improve in Your Workplace 6 Things an Ergonomist Can Improve in Your Workplace


A trained ergonomist can transform your workplace and improve efficiency, safety, and the comfort of your workers. A more ergonomic...

7 Ergonomic Aids for Employees Who Work in a Standing Position 7 Ergonomic Aids for Employees Who Work in a Standing Position 7 Ergonomic Aids for Employees Who Work in a Standing Position 7 Ergonomic Aids for Employees Who Work in a Standing Position


7 ergonomic aids to help prevent injuries for standing workers.

8 Key Injury Groupings To Be Aware Of In The Workplace 8 Key Injury Groupings To Be Aware Of In The Workplace 8 Key Injury Groupings To Be Aware Of In The Workplace 8 Key Injury Groupings To Be Aware Of In The Workplace


When it comes to a healthy workplace, safety is paramount. However, in order to implement practices that help with injury prevention, you...

Do Workplace Wellness Programs Save Employers Money? Do Workplace Wellness Programs Save Employers Money? Do Workplace Wellness Programs Save Employers Money? Do Workplace Wellness Programs Save Employers Money?


Medical care costs are expensive, but necessary. However, implementing a workplace wellness program can help improve both your employees'...

5 Tips for Creating Ergonomic Workstations for Employees 5 Tips for Creating Ergonomic Workstations for Employees 5 Tips for Creating Ergonomic Workstations for Employees 5 Tips for Creating Ergonomic Workstations for Employees


Employees spend hours every week at work, so the environment is crucial. While it may be tempting to skimp on workstations, incorporating...

Office Desks: Sitting vs. Standing Office Desks: Sitting vs. Standing Office Desks: Sitting vs. Standing Office Desks: Sitting vs. Standing


Many people know about the negative health implications of sitting all day. A standing desk seems like the perfect solution — however, even...

12 Wellness Tips to Boost the Workplace Mood from Seasonal Affective Disorder 12 Wellness Tips to Boost the Workplace Mood from Seasonal Affective Disorder 12 Wellness Tips to Boost the Workplace Mood from Seasonal Affective Disorder 12 Wellness Tips to Boost the Workplace Mood from Seasonal Affective Disorder


As the seasons change, SAD can become a serious issue in your workplace — here are some tips to help employees who may be suffering.

Breaks During Work Are Necessary for Employee Well-Being and Work Performance Breaks During Work Are Necessary for Employee Well-Being and Work Performance Breaks During Work Are Necessary for Employee Well-Being and Work Performance Breaks During Work Are Necessary for Employee Well-Being and Work Performance


Work breaks are necessary in the workplace for employee health and company productivity.

The Negative Health Implications of Sitting All Day And What To Do About It The Negative Health Implications of Sitting All Day And What To Do About It The Negative Health Implications of Sitting All Day And What To Do About It The Negative Health Implications of Sitting All Day And What To Do About It


Nowadays, more and more people live sedentary lifestyles. In order to combat the negative health implications of sitting all day,...

A Look at Lower Back Pain in the Workplace A Look at Lower Back Pain in the Workplace A Look at Lower Back Pain in the Workplace A Look at Lower Back Pain in the Workplace


Information on causes of lower back pain in the workplace, the cost of such injuries, and how to prevent lower back pain in the workplace.

An Introduction to Ergonomic Lighting An Introduction to Ergonomic Lighting An Introduction to Ergonomic Lighting An Introduction to Ergonomic Lighting


While many people think of chairs or desks when they think of ergonomics, lighting plays a huge role in the overall ergonomics of a...

Pushing, Pulling, and Lifting: Ergonomic Best Practices to Follow to Avoid Injury Pushing, Pulling, and Lifting: Ergonomic Best Practices to Follow to Avoid Injury Pushing, Pulling, and Lifting: Ergonomic Best Practices to Follow to Avoid Injury Pushing, Pulling, and Lifting: Ergonomic Best Practices to Follow to Avoid Injury


Pushing, pulling and lifting may not seem like such a big deal, but if done repeatedly and incorrectly throughout your workday, these...

Lighting Ergonomics 101 Lighting Ergonomics 101 Lighting Ergonomics 101 Lighting Ergonomics 101


Lighting is an important part of ergonomic design and workplace health.

How Movement Education Helps Reduce Downtime and Speed Return to Work Plans How Movement Education Helps Reduce Downtime and Speed Return to Work Plans How Movement Education Helps Reduce Downtime and Speed Return to Work Plans How Movement Education Helps Reduce Downtime and Speed Return to Work Plans


Movement education is a vital part of an overall injury management and ergonomics program.

14 Ways to Create a Workplace Culture of Wellness 14 Ways to Create a Workplace Culture of Wellness 14 Ways to Create a Workplace Culture of Wellness 14 Ways to Create a Workplace Culture of Wellness


Simple ideas for creating a workplace culture that promotes a healthy and happy workforce.